Shake up your routine and live a little
Have you taken a chance lately? Have you walked out of your
comfort zone in a while? If you answered no to these two queries then maybe
it’s time to look at what needs to change and maybe ask yourself if you are
sitting too comfortably!
You’ve probably heard this expression and I believe it: Life
often begins at the end of our comfort zone. Perhaps, it’s time to dust off
that tired and comfortable old routine and shake things up a little, and challenge
the status quo.
It doesn’t have to be big or expensive, sometimes shaking
things up means simply thinking about what is missing in your life. Have you
always wanted to drive a car really fast – Mosport has a racing day so maybe
that will let out your inner Mario Andretti - http://www.mosport.com/driving-a-riding-experiences.
Maybe you’ve wanted to learn how to make a mean crème Brule, well what’s
stopping you from investigating cooking courses like the innovative ones
offered at George Brown College in Toronto: http://coned.georgebrown.ca/owa_prod/cewskcrss.P_ProgArea?area_code=PA0043.
The possibilities are endless. As a certified Life and
Career Coach, I often work with clients to help them determine what is missing
in their lives. We will review favorite memories from childhood and some of the
hobbies they have enjoyed in the past but haven’t taken the time to do anymore
because they use being busy or tired as an excuse. We all do, but it’s
important to face that fact and make the effort. Believe me, I know.
One of my favorite outings that can take me out of my
comfort zone is scheduling gal pal time and going out to dance. I like to dress
up, feel energized and listen to great music. Sometimes we see a live band or
sometimes we just hit the dance floor. I’m not 25 or even 35 – I’m 46, and I never
worry about being older than some of the crowed as I am there to simply enjoy
the music and my girlfriends’ energy.
Shaking up the status quo and doing something different or
re-trying something you always loved to do is important as it reminds you to embrace
all the different facets of your life and not just stay in the safe,
conservative zone saying to yourself – ‘I’m too old or I’m too busy or I don’t
have the energy’ – there are always excuses, so stop using them and simply take
the time to plan what might ‘tickle your fancy’ as it might just be worth the
extra effort in bringing a renewed energy and richness to your life.
Steffi Black Coaching
www.steffiblackcoaching.com
steffiblack@gcylaw.com
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